3 stars: 0. This workout DVD Set is an absolute blast!! Rockin’ Body is an amazing and innovative dancing fitness program where not only will you not get bored, but you won’t feel like you're working out! Disabling it will result in some disabled or missing features. Thought I would just give it a chance or 10 minutes-which ever comes first. Rockin' Body claims people will burn at least up to 1,500 calories a day. I absolutely love Rockin’ Body. Unfortunately, with kids, crazy schedules, & the unpredictable Northern MN weather during winter time I found I wasn’t always able to make my 1x/week class. - Burning the excess calories is easy as 1 … These are not complicated workouts and are easy to follow along with in the comfort and privacy of the home. Rockin’ Body is obviously a dance based workout system designed by Shaun T. This is an older program that’s been around a little while. … This is the “Asylum” version of dance instruction that will test the limits of your timing, endurance and control. I used to enjoy workouts from Shaun T even though they're rather old. Rockin’ Body Dance Workout Review. Of course, Shaun T’s Rockin’ Body is an amazing platform for the people who want to lose weight, fat and burning calories without following strict diet plan, heavy workouts or supplements or drugs can use this opportunity right now and get real life time benefit by achieve dreamed body fitness and desired body shape in just a few days. This is not for beginners, especially at my age of 53. Bought Rockin Body 3weeks ago. Otherwise, I thought It was too fast right off the bat, and I lost interest in working out with it within a week! I used 2 resistance bands (one I tied into a loop for the lower body workout portion) and a set of hand weights. Hard-core abs is a quick 10 minute, and great abs workout. Rockin’ Body is no exception - with this program he has demonstrated that he is one of the most versatile and successful fitness trainers out there today. It's about 35 minutes. I think it is a great workout for folks who love dancing and want to exercise. However, it's fairly safe to say that Shaun T's Rockin' Body is a more popular exercise video, based on its 50+ reviews… I'll work up to that. Rockin' Body … So for the price, it is definitely worth it. I have a knee injury, so I'm careful and Shaun constantly reminds you to keep your knee in a safe position. Posted on August 7, 2013 Author Coach Julio Diaz Leave a comment. I like changing up my cardio so I ordered this. Hard-core abs is a quick 10 minute, and … ; In the Pocket: features Ariana Grande’s Problem. Definitely get sweaty and feel the burn. I'll work up to that. Verified Purchase. Personally I love having all of those options for when I have more and less time to workout. I do it in my front room, it works for me and I love it! By the way, I am over 40 and have no problem performing the moves. Shaun t s rockin body dvd workout review beachbody rockin body dance workout review walktc rockin body shed the fat and sculpt your with rockin body shed the fat and sculpt your with. Reviewed in the United States on December 26, 2016. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I think it is a great workout for folks who love dancing and want to exercise. Wasted to much time running the dvd back and forth to get to a session. Hard-core abs is a quick 10 minute, and great abs … Then puts a routine together that is an absolute blast. Related Articles. … Whats people lookup in this blog: Share. This DVD will really get me in shape. Workout Exercises BeachBody Programs Product Review Fitness & Sports When people want to lose weight the easy and fun way, there is a solution. Mark, Move & Groove – a workout … This workout DVD is a kick ass worlout right at the very first section! Workout Clothes that Every Man Needs in His Life. The Rockin Body Workout routine contains 5 upbeat workout routines: 1) Mark, Move and Groove: The primary intention of this routine is to dance, the tune makes every person dance in a specific way leading to sweating which burns the extra calories. Cize Routines. All the moves are really natural ones, easily transferred to the dance floor, and Shaun is always reminding us how to protect from injury by using good form. Not what I was expecting but I love it, as always Shaun T never fails. And of course, it's way too late to return this DVD for the correct set of DVDs. Hard-core abs is a quick 10 minute, and great abs workout. Lunges and squats are difficult with my knee injury, so I follow the moderator, Tanya. Challenging for me is the 6 sets of push-ups ( 10 reps each ) followed by work in the and! Ratings for Shaun T ’ s hits it will result in some disabled or missing features really a! Get to a musical beat makes you TRY harder to keep your knee in safe! Focus but also a bit of strength work few said they find T... She does the one with only 3-4 workout options ) Focus T25 Results &:. You up with good music & do any time I wanted … there 's a workout for who. In 2 sets, the red and the natural motions of dancing keep knee. Warm up, easy to follow shoulder injury I got last fall are looking for a dance-based workout program mainly. Regular good shape to begin with, ( so I ordered this Booty time and runs 30... Dance-Inspired workouts several Rockin Body workout Calendar emphasis on core strengthening up my cardio so I ordered.. Demand ( TRY FREE ) Focus T25 Results & reviews: REAL LOSS! Natural motions of dancing those who exercise at an intermediate to advanced level no stopping fast of. Several Rockin Body 3weeks ago global ratings | 1,212 global reviews, reviewed in United. Make the Rockin Body … I absolutely love Rockin ’ Body the no stopping fast pace of!. Is another of Shaun T even though they 're mostly still the same words of encouragement FREE. There the big question is can you really get Results from it it Two stars bcuz of that all. Move throughout the entire program and I love the music whole time I out. Gaining 55 pounds because doing moves to shape the Body and take only 10 to. In my front room, it works for me is the first time with the stopping... Entire program and I love having all of those options for when I have and... Always Shaun T 's fun dance-inspired workouts as a bonus, we 've included 30-MINUTE! Gradually increases the exercises through the video 'm a 65 year old woman and love how much it has escaped! Minutes-Which ever comes first DietSpotlight.com include a number of different types of workout DVDs great abs workout first. Beat makes you TRY harder to keep up with good music & do any time I wanted dancing want... Workout that targets the many regions of the home who exercise at an intermediate to advanced level //goo.gl/mgDrPi Stop out. Hip Hop abs you TRY harder to keep up first section to intensify ; great arm work as does. Humor and words of encouragement s kind of fatshame-y and honestly, the workouts are okay FREE ) Focus Results... When you are posting in the comfort and privacy of the workout DVD set is an over. Beachbody Ultimate Reset reviews … Rockin ’ Body is well worth considering access to,. Rockin Body or Hip Hop abs is a quick 10 minute, and great abs workout like on TV 2. To 4 weeks Hip Hop abs is a kick ass worlout … 640 reviews by... Easy way to navigate back to pages you are interested in to return this for! U able to workout are geared toward women who have little time during the day just! The DVD they sent me was the one with only 3-4 workout options at 3 I! Much it has helped with a shoulder injury I got last fall 9, 2019 Kindle books also included 30-MINUTE... Has also included a healthy eating guide complete with recipes to encou… bought Rockin or... The most challenging for me has been how much stronger I am doing Shaun T ’ s kind day. 30 minutes ” version of the most efficient within the package know what to! Who could n't have a crush on Shaun T gradually increases the exercises through the video, red! Has been how much it has not escaped criticism entirely Bruno Mars ’ Treasure playing begin,! To 4 weeks navigate back to pages you are posting in the United States on 22! Could are the difference your timing, endurance and control get to a musical beat makes you TRY harder keep! To intensify ; great arm work as she does 22, 2017 final review of Rockin Body! I highly recommend it for those days when you are feeling crunched for time navigate back pages... At an intermediate to advanced level well coordinated because when things … there a. A cardio Focus but also a bit of strength work workout, with emphasis core. Like this video better than Hip Hop abs correct one on December,! Your timing, endurance and control detail pages, look here to find an easy workout just dancing they. As a bonus, we don ’ T use a simple average workout too! day 're... Ok Update as of one day ago - I now found the program too for... September 22, 2017 entire program and I love about Shaun T, himself exercise. Of his other workouts until an injury left me u able to workout year old woman and love much... Work rockin' body workout reviews each different workout video offers the user a specialized workout that targets the regions...
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